Have you tried everything to grow longer, stronger hair with no success? According to board-certified trichologist Aga Tompkins, your scalp could be the problem.
“Just like facial skin, the scalp should feel comfortable, hydrated, and resilient, not tight, itchy, overly oily, or flaky,” explains Aga. “When the scalp environment is healthy, hair is able to grow stronger, shinier, and more consistently.“
But when it’s not, you might experience symptoms like persistent dryness or flaking, excessive oil, itchiness, scalp buildup, increased shedding, and stunted hair growth. If this sounds like you, your scalp might need some extra TLC.
Why Scalp Care Is the Secret To Longer, Stronger Hair
“Hair growth begins at the follicle, so scalp health directly impacts hair length, strength, and density” explains Aga. Basically, a healthy scalp equals quicker hair growth and stronger strands.
“When follicles are inflamed, clogged, or undernourished, hair can become weaker, shed more easily, or grow more slowly.”
The solution? “Gentle cleansing, targeted scalp treatments, and avoiding harsh or stripping formulas can help restore balance,” advises Aga.
To promote regulated oil production and clear buildup, Aga suggests using scalp-specific shampoos that remove stubborn buildup and soothe dryness.
She also suggests adding an exfoliating scalp treatment (Aga recommends chemical exfoliants) to your hair care routine to ensure a squeaky clean scalp free of product or oil buildup. A leave-in scalp treatment is also essential in delivering hydrating and strengthening nutrients to your hair.
Want long and healthy hair? Shop these expert-approved scalp treatments.
